Travel Fit Now! — Get Fit - Go Explore - Experience More

Why TF Now: To Experience More Cultures, Customs, Cuisines

August 19, 2009

“If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay at home.” – James Michener *Because you have decided that you want and need to experience more cultures, customs, and cuisines. You understand that the world is huge and that you will be a better person [...]

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Easy way to Halt Travel Stress

August 17, 2009

Long travel days have you sitting and hunched over for multiple hours. AHN Yoga Expert Stacy McCarthy shares a quick way to instantly relax your body in this short AHN: Yoga Kick Video. This video Courtesy of the Active Health Network.

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Why Travel Fit Now

August 14, 2009

“One’s destination is never a place, but a new way of seeing things.” – Henry Miller Why Travel Fit Now… So you can see new things and appreciate your life and experiences more.* Part of the Why Travel Fit Now (Why TF Now) series of quotes and little tips to get – and – keep [...]

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Explore a National Park THIS Weekend

August 13, 2009

Nature is Waiting for you This Weekend! This is the last weekend to take advantage of the National Parks Service Fee- Free Weekend for the year. * National parks have been breaking visitation records all summer. Yellowstone and Yosemite have had reportedly decade-high numbers of visitors this summer. Almost all of the 391 National Parks, [...]

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When Traveling, like in Life, only Carry Minimal Baggage.

August 10, 2009

In life and travels – you only need minimal baggage. Just enough to let you experience all of the grandeur’s that make the journey worthwhile.* Tracy Benham ( Health – Fitness and Adventure Advocate) *Part of the Why Travel Fit Now (Why TF Now) series of quotes and little tips to get – and – [...]

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Why Travel Fit Now – to Explore, Dream, Discover

August 5, 2009

*“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” Mark Twain *Part of the Why Travel Fit Now (Why TF Now) [...]

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