“Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure… than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat.” *
-Teddy Roosevelt

Is something stopping you from adding/experiencing/achieving  *adventure* in your life?

Ask yourself “If not NOW – When…”

Why Not Now? This summer? This Year?

What is stopping you?

( let us know – we have a lot of good tools, references and suggestions to help get you started and support your progress)

*adventure* -insert the word that best motivates you  - change  - triumph  - greatness…

* Part of the Why Travel Fit Now (Why TF Now) series of quotes and little tips to get – and – keep you motivated on your journey to a lifetime of better health and fitness.

For More Follow us on Twitter: TravelFit earlier

Name Your Last Triumph, Adventure, or Mighty Thing is a post from: Travel Fit Now!

Make this summer an active one for you and your family. Here is an easy way to free up some time: Choose one day every week to turn off every TV, video game, cell phone and computer.  Gather your family and/or friends and do something — anything — together.

Yes, an entire day (or at least evening) Media – Free.

Get out the calendar and pick your “turn it off” electronic entertainment-free day.  Plan an activity, event or adventure.  If you have kids, let them take turns planning an activity.

Split up the day and let each family member plan something fun for the family to do together. If possible, plan a memorable activity/fitness day trip for a fun and healthy thing to do!

You could go to the park, take a day trip to a nearby city,  go ice-skating, go bowling, take a hike … the choice is yours.

Everyone talks about how the most important thing you can give is your time, but how many of you never seem to have that time to give?

Make this the summer that you try new sports, get outside, are active, get dirty, and the season that you get fit ,travel more rand have more fun.

What memories do you have of being active and adventurous last year?

If you can’t think of tons of active memories, you owe it to the little kid in you to do something fun this summer. It will definitely beat spending the evening in front of the TV.

Travel Fit NOW Tip:  Why not try a Media -Free  day this weekend?

This tip is shared by our director and founder of the Boca Raton-based SHE / “Sports Health Exercise”. “Tracy Benham has helped thousands achieve optimum health and well-being with her dynamic, motivating, and inspirational approach.” For More Fitness Tips, Videos, Workouts, Recipes, and Holiday Tips, check out: http://SportsHealthExercise.com

For more inspiration, and entertaining information, please sign up for our RSS feed or join our summer Travel Fit program (starts June 21)

For More Follow us on Twitter: TravelFit

Best Way to Free Up Time to Travel More this Summer is a post from: Travel Fit Now!

As the excitement grows over the 2010 FIFA World Cup in South Africa are a few of my favorite quote from soccer greats.

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.”

~Pele

“Failure happens all the time. It happens every day in practice. What makes you better is how you react to it.”

~Mia Hamm

“Experience tells you what to do; confidence allows you to do it.”

~Stan Smith

I was always taught as a kid if you do something, do it right. If not, go do something else. For me, soccer was life.?

~Marcelo Balboa 

Check out World Cup Coverage on The Official site http://www.fifa.com

Soccer Players are the ultimate fit athletes!

Cover of Vanity Fair May 2010 Issue by Anne Leibovitz

Motivational quotes from Famous Footballers (Soccer Players for the yanks) is a post from: Travel Fit Now!

Travel, Activities & Adventure are best when most of your time is spent outdoors.*

-Tracy Benham

So we support envioromental (& many good) causes

*(Answer to question of why do we always share eco posts on our Twitter page : TravelFit

Travel is Best: IN the Water, ON the Mountain, IN the Forest, ON a Dirt rode… is a post from: Travel Fit Now!

Plan your spring break and summer trips/vacations/holidays now.

Use them for inspiration to get – and  - stay fit and healthy this year.

If you would like help getting fit to enjoy your upcoming  trips:

Just send us a note, tell us when, where and what kind of trip you are planning.  Let us know what we can do to help you have the best active experience ever!

In 2010: We are going to be part of /leading/participating in:

Cycling  in Italy,  Hiking in the Swiss Alps, Horseback Riding in Iceland,  Spa – Health & Fitness at the  The Cloister Hotel and Spa, a Travel Fit Cruise and many other active travel trips and adventures.  Please send us a message if you would like information about joining us for the fun!

fit@travelfitnow.com & please sign up for our RSS feed  

Travel is a Great Motivator for Weight Loss is a post from: Travel Fit Now!