by tracybenham on January 29, 2010
Plan your spring break and summer trips/vacations/holidays now.
Use them for inspiration to get – and - stay fit and healthy this year.
If you would like help getting fit to enjoy your upcoming trips:
Just send us a note, tell us when, where and what kind of trip you are planning. Let us know what we can do to help you have the best active experience ever!
In 2010: We are going to be part of /leading/participating in:
Cycling in Italy, Hiking in the Swiss Alps, Horseback Riding in Iceland, Spa – Health & Fitness at the The Cloister Hotel and Spa, a Travel Fit Cruise and many other active travel trips and adventures. Please send us a message if you would like information about joining us for the fun!
fit@travelfitnow.com & please sign up for our RSS feed 
by tracybenham on December 15, 2009
To Explore, And Experience Tomorrow Memories Firsthand!
Exploration leads to experiences shared over and over again.
–Tracy Benham
Be an explorer. The universe is filled with wonder and magical things.
- Flavia
Be good to yourself while you are appreciating others.
Holidays are stressful times for many people. The more tired, stressed and run down you are during the holidays, the more likely you are to skip activities and ignore to memory-making moments. Plan some time in your busy holiday schedule to play sports, get outside and be active.
* Part of the Why Travel Fit Now (Why TF Now) series of quotes and little tips to get – and – keep you motivated on your journey to a lifetime of better health and fitness.
For More Follow us on Twitter: TravelFit
